High performers are not immune from burnout. Listen as trauma expert and former nonprofit Executive Director, Booth Andrews, shares her story and how she helps people today.

Listen to this podcast through this link. 

Today, all of us feel the impact of stress and burnout in one way or another. It could be we feel a little extra jittery at the start of the week, or maybe it even prevents us from doing what we need to in our professional and personal lives. Regardless, we need to always try and actively...

Booth Andrews was asked to be a guest on The Magnetic Entrepreneur Podcast. In this episode, Booth Andrews shares with us how she went from being a successful CEO with Girl Scouts of America to struggling to get through the day from the weight of depression and post-traumatic stress. We talk...

Imagined by her. Started by her. POWERED by her. Hear from the growing network of female entrepreneurs in Powered By Her. Host Tiffany Anton, Vice President at The Biz Foundry, digs into the stories of how women power their businesses.

Booth Andrews is a public speaker, entrepreneur, lawyer,...

Embracing A New Path with Booth Andrews | Expert Episode

What happens when we find ourselves on a different path than we ever thought we'd be on? Through the interviews we have shared with Erika Biddix, Rachel Fletcher, and Jasmine Newton - we have heard stories of change,...

 Summary

I have come to believe that our unadulterated voice is an expression of the divine. But there are a million reasons why you may have lost (pieces of) your voice on your journey to where you are now. In this episode I share when I first lost my voice, what it has been like to...

Summary

What are some mythperceptions we all hold about what self-care, wellness and wellbeing "look like" vs. what they actually can mean for us? Are movement and exercise the same thing and can exercise be bad for you? What if listening to your body could save your life? What would it look...

Summary

Letting go of what we know can be terrifying. But holding on too tightly to things that are no longer for us can keep us stuck and ultimately make us sick. In this episode I share how surrender has been a gateway in my life. This gateway not only sent me along the path to...

Summary
"Owning a business that is based on my purpose allows me to be who I am, not what I do." Join me for this interview with Erika Biddix, Founder of Biddix Meetings and Events and Aught LLC, to hear the story of how she went from outsourcing her life so that she could do more work for...

Summary

There are moments in our lives when, for whatever reason, we find ourselves with clear(er) calendars and fewer to-dos or perhaps a moment or a season when our priorities are turned on their head. If we don’t pause from time to time (or honor the pause that finds it way to us) and...

Summary

My conversation with Kate Brosnan, a weight-neutral, non-diet, Registered Dietician, continues in this episode as we challenge some of the commonly held beliefs about the association between weight and health, weight stigma in healthcare, and the truth about weight cycling. We also...

 Summary

In this first of two interview episodes with Kate Brosnan, a weight neutral, non diet, registered dietician, Kate shares about the journey she has been on as a mother and dietician who realized that the beliefs and behaviors about food she was passing down to her daughter were...