Episode 9: On Wake-Up Calls and What Is Next

Wake-up calls are often thought to be life-threatening and dramatic. And sometimes, they are. But, they don't have to be. Every day, we have the opportunity to consider whether the way we are living our lives is worth the price we are paying for it. We can choose to chart a new path at any moment in our lives. How do we begin? What are some of the components of the change process? What might we expect to experience along the way? And who are some of the people who have gone before us who are sharing their stories and the lessons they learned along the way?

Arianna Huffington:
http://ariannahuffington.com/thrive

Nataly Kogan:
https://www.happier.com/book/